Dealing with psychological weight of economic uncertainty
"Alison Holman, health psychologist at the Sue & Bill Gross School of Nursing at UC Irvine gives insight on mental health, dealing with economic uncertainty and the current political climate. “One of the more important things people can do in situations like this to not get stuck feeling they’re alone in dealing with this. To be able to find and stay connected with family, friends and people who are there to support you. Getting support from your groups is a really important step to deal with this stress,” said Holman."